One of the most common misconceptions among the people is the fact that stomach acid is too much and causes reflux, etc. Example: Homemade pickles, homemade yogurt etc. We should consume foods containing probiotics as much as possible. We should not drink water immediately after meals, at least 2 hours later we should drink water. The most important thing to be considered is to sit and eat food allows the increase of stomach acid.Ĭhewing the food very well and supporting stomach digestion also increases stomach acid. In fact, an innocent-looking habit prevents stomach acid by preparing the ground for damage to our stomach.īy taking advantage of the acidic effect of beet juice, we can drink 2 to 3 spoons before meals.ģ0 to 60 minutes after eating a glass of water in half a teaspoon of salt and 1/2 lemon juice mixed with the drink will increase the stomach acid.Ĭonsuming beets or sauerkraut before meals increases gastric acidity. For example, drinking water while eating. We have a number of inaccuracies that prevent stomach acid.
For example, in people with blood groups, gastric acid is reduced at an earlier age.
This age may be earlier than blood types. According to a study, gastric acid decreases until the age of 55 to 60 years.
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